Are you tired of the emotional rollercoaster that anxious attachment can create?
Have you slipped into destructive cycles, allowing the constant fear of abandonment to sabotage your relationships?
Do you long to escape this emotional whirlwind and establish healthier bonds with those you care about, including yourself?
After years of impactful service, Sabine has turned to her true passion—writing and consulting. Drawing on her rich experiences and deep understanding of human behaviors and relationships, she now focuses on authoring books that are not only insightful but also profoundly relatable and speak with real compassion.
Her works reach into the science behind relationships, blending rigorous research with her hands-on experiences to provide readers with valuable, life-enhancing insights.
Sabine has over 20 years’ experience working in leading roles in as in Community Mental Health and Alcohol and other Drugs (AOD) rehabilitation. She has worked extensively with both offenders and victims of Domestic and Family Violence, as well taking on executive leadership roles.
Dr. Sabine Wedemeyer is a distinguished author and consultant with an impressive and diverse professional background. Originally from Germany, she embarked on her career as a veterinary surgeon before migrating to Australia, where her journey took an inspiring turn. Driven by a profound interest in holistic health, she earned a PhD in Alternative Medicine from the University of Colombo.
Dr. Sabine Wedemeyer then transitioned into the field of community services, dedicating herself to making a tangible difference in the lives of others. Her leadership skills and commitment to social betterment culminated in her role as the head of a large community services organization in remote Australia.
Are you getting lost in all the jargon and self-help books for ADHD?
Do you want a quick guide to help you through everyday challenges?
This book provides quick and accessible coping strategies that everyone can use immediately.
If you are diagnosed with ADHD or have too much stress in your life, if your friend or partner is suffering from ADHD – find some brief ideas to break the vicious circle right now.
This book is not a long-term strategy book, it will not overwhelm you with long sentences and exhausting explanations – it will name the situation and give you a couple of tips on how to cope with it right here and now.
Included in this book:
If you think this is all too easy, remember that the author is talking from their own and their friends’ experiences, and the book is laid out in an easy-to-reference and easy-to-read style.
With this book, you won’t find yourself lost in lengthy chapters and complex explanations. It’s designed to be straightforward and user-friendly, making it a handy reference guide for your daily life.